![]() ![]() ![]() In the face of these two extremes, some have advocated for a more moderate approach: simply, check email less often. Most professionals have resorted to one of two extreme coping mechanisms as a last-ditch attempt to survive the unending onslaught: at one end, there are the inbox-zero devotees who compulsively keep their inboxes clear, and, at the other, there are those who have essentially given up. For the average full-time worker in America, that amounts to a staggering 2.6 hours spent and 120 messages received per day. The average professional spends 28% of the work day reading and answering email, according to a McKinsey analysis. ![]()
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